This title and cover photo are a little edgier than the actual content of this book. However, there is a lot to be said about this fascinating, very well written book. The author literally leads us on a journey through a day as experienced by our body. The most surprising discovery for me was how intensely rhythmic we are as creatures. I think we all have an inkling of this phenomenon, and the research is quite stunning. The writing is enlightening as well as entertaining, it exposes us to the miracles of our bodies that modern science has shed light on. I recommend this as an entertaining read to reacquaint yourself with that miracle that is you. Check it out. M
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